Gail Stone

As a competitive Masters Athlete I find that a combination of running, strength training and diet is imperative to produce the best results possible on the track and being a member of Fitworld Fitness has enabled me to achieve this.
For the strength part I have a program especially designed for me from one of the personal trainers and combined with some classes I have become fitter, stronger, toned and more flexible.
My most notable recent achievements are medals silver 400m France 2015, Bronze 200m Great Britain 2015 and Silver Penthalon Darwin 2017.