SUE KERR

Exercise, health and fitness have been my passion for 36 years.

I have worked in the fitness industry for 15 years, my qualifications include:

  • Exercise prescription for the Older Adult.
  • Nutrition
  • Strength for Life training
  • Rehab training for Arthritis, Osteoporosis, Diabetes, Joint replacements etc
  • Boxing
  • Many different group exercise activities.

My aim is to make exercise fun. Encouraging participants to challenge themselves, and celebrating their achievements.

The Fitworld Team

ANNE CICHON
ANNE CICHON
Passionate about educating her clients in the importance of proper nutrition and exercise
DANIELLE OCCHIONERO
DANIELLE OCCHIONERO
Passionate about educating her clients in the importance of proper nutrition and exercise
SUE KERR
SUE KERR
My aim is to make exercise fun. Encouraging participants to challenge themselves, and celebrating their achievements.
SAMUEL DALTON
SAMUEL DALTON
Inside and out of the gym is that whatever the mind can visualise, the body will follow.
TROY PATRICK
TROY PATRICK
Troy has developed skills that enable him to provide you with personalised treatment.
DAVID CECCHI
DAVID CECCHI
David can adapt to all individuals needs and has experience working with children all the way to the elderly
SAMIR BINETTI
SAMIR BINETTI
I train everyday, that's what I do!
KYM JOHNSON
KYM JOHNSON
Drop the fear and step into your power!
HAYZER CAYLI
HAYZER CAYLI
Hayzer has been involved in the fitness industry for over 15 years as a world athlete, professional coach and fitness trainer for all ages.
MICHAEL O’DONNELL
MICHAEL O’DONNELL
Helping people improve their lives through nutritional education and physical training is what I love to do
24/7 ACCESS
24/7 ACCESS
We never close! Train when you want
JOIN NOW
JOIN NOW
Sign up now and get training!
VIP PASS
VIP PASS
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Upcoming Classes

May
21
Tue
6:00 pm Body Bar
Body Bar
May 21 @ 6:00 pm – 7:00 pm
Body Bar
A whole body workout using a barbell, performing a wide range of resistance training exercises designed to push you to your limits!
May
22
Wed
6:00 am Core
Core
May 22 @ 6:00 am – 6:30 am
Core
Strengthening of abdominals, obliques and lower back. This class is designed to improve strength and flexibility as well as overall wellbeing.
6:30 am Muay Thai
Muay Thai
May 22 @ 6:30 am – 7:00 am
Muay Thai
Classes consist of technique & partner drills, pad & bag work and sparring. All fitness levels welcome. Please note – Muay Thai classes attract an additional fee. Contact us to find out more.
1:15 pm Mature Movers
Mature Movers
May 22 @ 1:15 pm – 2:15 pm
Mature Movers
6:00 pm Boxing/Kickboxing
Boxing/Kickboxing
May 22 @ 6:00 pm – 7:00 pm
Boxing/Kickboxing
Toning and strengthening with the use boxing techniques and equipment of punching/kicking, pad work, shadow drills etc. Duration 60 minutes
7:00 pm Ladies Only
Ladies Only
May 22 @ 7:00 pm – 8:00 pm
Ladies Only
For women only…
May
23
Thu
6:00 am Body Blast
Body Blast
May 23 @ 6:00 am – 7:00 am
Body Blast
High cardio interval class with resistance training and muscle isolation work. https://www.instagram.com/p/BbgH9waDOEa/
6:00 pm Muay Thai
Muay Thai
May 23 @ 6:00 pm – 6:30 pm
Muay Thai
Classes consist of technique & partner drills, pad & bag work and sparring. All fitness levels welcome. Please note – Muay Thai classes attract an additional fee. Contact us to find out more.
6:15 pm Spin Bike
Spin Bike
May 23 @ 6:15 pm – 7:00 pm
Spin Bike
Maximise calorie burn and increase cardio and muscle endurance with our unique mix of sprints, climbs, intervals, drills and technique. Training to challenge you in every class. https://www.instagram.com/p/Bbu3vRljTwZ/
May
24
Fri
6:00 am Body Blast
Body Blast
May 24 @ 6:00 am – 7:00 am
Body Blast
High cardio interval class with resistance training and muscle isolation work. https://www.instagram.com/p/BbgH9waDOEa/
6:30 am Muay Thai
Muay Thai
May 24 @ 6:30 am – 7:00 am
Muay Thai
Classes consist of technique & partner drills, pad & bag work and sparring. All fitness levels welcome. Please note – Muay Thai classes attract an additional fee. Contact us to find out more.
1:15 pm Mature Movers
Mature Movers
May 24 @ 1:15 pm – 2:15 pm
Mature Movers
May
25
Sat
8:00 am Boot Camp
Boot Camp
May 25 @ 8:00 am – 9:00 am
Boot Camp
Outdoor/indoor fitness class. Exercise drills designed to push you to your limits. https://www.instagram.com/p/BdM3PVSDf9E/
10:30 am Muay Thai
Muay Thai
May 25 @ 10:30 am – 11:00 am
Muay Thai
Classes consist of technique & partner drills, pad & bag work and sparring. All fitness levels welcome. Please note – Muay Thai classes attract an additional fee. Contact us to find out more.