SUE KERR

Exercise, health and fitness have been my passion for 36 years.

I have worked in the fitness industry for 15 years, my qualifications include:

  • Exercise prescription for the Older Adult.
  • Nutrition
  • Strength for Life training
  • Rehab training for Arthritis, Osteoporosis, Diabetes, Joint replacements etc
  • Boxing
  • Many different group exercise activities.

My aim is to make exercise fun. Encouraging participants to challenge themselves, and celebrating their achievements.

The Fitworld Team

ANNE CICHON
ANNE CICHON
Passionate about educating her clients in the importance of proper nutrition and exercise
SUE KERR
SUE KERR
My aim is to make exercise fun. Encouraging participants to challenge themselves, and celebrating their achievements.
SAMUEL DALTON
SAMUEL DALTON
Inside and out of the gym is that whatever the mind can visualise, the body will follow.
DAVID CECCHI
DAVID CECCHI
David can adapt to all individuals needs and has experience working with children all the way to the elderly
HAYZER CAYLI
HAYZER CAYLI
Hayzer has been involved in the fitness industry for over 15 years as a world athlete, professional coach and fitness trainer for all ages.
24/7 ACCESS
24/7 ACCESS
We never close! Train when you want
JOIN NOW
JOIN NOW
Sign up now and get training!
VIP PASS
VIP PASS
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Upcoming Classes

Jan
18
Mon
1:15 pm Mature Movers
Mature Movers
Jan 18 @ 1:15 pm – 2:15 pm
Mature Movers
6:15 pm Cardio
Cardio
Jan 18 @ 6:15 pm – 7:00 pm
Cardio
High cardio interval class with resistance training and muscle isolation work. https://www.instagram.com/p/BbgH9waDOEa/
Jan
19
Tue
6:00 pm Body Bar
Body Bar
Jan 19 @ 6:00 pm – 7:00 pm
Body Bar
A whole body workout using a barbell, performing a wide range of resistance training exercises designed to push you to your limits!
Jan
20
Wed
6:00 am Core
Core
Jan 20 @ 6:00 am – 6:30 am
Core
Strengthening of abdominals, obliques and lower back. This class is designed to improve strength and flexibility as well as overall wellbeing.
1:15 pm Mature Movers
Mature Movers
Jan 20 @ 1:15 pm – 2:15 pm
Mature Movers
6:15 pm Retro
Retro
Jan 20 @ 6:15 pm – 7:00 pm
Retro
High cardio interval class with resistance training and muscle isolation work. https://www.instagram.com/p/BbgH9waDOEa/
7:00 pm Ladies Only
Ladies Only
Jan 20 @ 7:00 pm – 8:00 pm
Ladies Only
For women only…
Jan
21
Thu
6:15 pm HIIT Bike
HIIT Bike
Jan 21 @ 6:15 pm – 6:35 pm
HIIT Bike
Maximise calorie burn and increase cardio and muscle endurance with our unique mix of sprints, climbs, intervals, drills and technique. Training to challenge you in every class. https://www.instagram.com/p/Bbu3vRljTwZ/
Jan
22
Fri
6:00 am Circuit
Circuit
Jan 22 @ 6:00 am – 6:30 am
Circuit
High cardio interval class with resistance training and muscle isolation work. https://www.instagram.com/p/BbgH9waDOEa/