Add to Calendar
When:
June 1, 2022 @ 1:15 pm – 2:15 pm
2022-06-01T13:15:00+09:30
2022-06-01T14:15:00+09:30
Contact:
Sue
Mature Movers
Jun
27
Mon
6:00 am
Circuit
Circuit
Jun 27 @ 6:00 am – 6:30 am
High cardio interval class with resistance training and muscle isolation work. https://www.instagram.com/p/BbgH9waDOEa/
6:15 pm
Cardio
Cardio
Jun 27 @ 6:15 pm – 7:00 pm
High cardio interval class with resistance training and muscle isolation work. https://www.instagram.com/p/BbgH9waDOEa/
Jun
28
Tue
6:00 pm
Body Bar
Body Bar
Jun 28 @ 6:00 pm – 7:00 pm
A whole body workout using a barbell, performing a wide range of resistance training exercises designed to push you to your limits!
Jun
29
Wed
6:00 am
Core
Core
Jun 29 @ 6:00 am – 6:30 am
Strengthening of abdominals, obliques and lower back. This class is designed to improve strength and flexibility as well as overall wellbeing.
6:15 pm
Retro
Retro
Jun 29 @ 6:15 pm – 7:00 pm
High cardio interval class with resistance training and muscle isolation work. https://www.instagram.com/p/BbgH9waDOEa/
