Body Bar

Calendar
When:
April 23, 2019 @ 6:00 pm – 7:00 pm
2019-04-23T18:00:00+09:30
2019-04-23T19:00:00+09:30

A whole body workout using a barbell, performing a wide range of resistance training exercises designed to push you to your limits!

24/7 ACCESS
24/7 ACCESS
We never close! Train when you want
JOIN NOW
JOIN NOW
Sign up now and get training!
VIP PASS
VIP PASS
Get your free pass now!

Upcoming Classes

Jun
20
Thu
6:00 am Body Blast
Body Blast
Jun 20 @ 6:00 am – 7:00 am
Body Blast
High cardio interval class with resistance training and muscle isolation work. https://www.instagram.com/p/BbgH9waDOEa/
6:00 pm Muay Thai
Muay Thai
Jun 20 @ 6:00 pm – 6:30 pm
Muay Thai
Classes consist of technique & partner drills, pad & bag work and sparring. All fitness levels welcome. Please note – Muay Thai classes attract an additional fee. Contact us to find out more.
6:15 pm Spin Bike
Spin Bike
Jun 20 @ 6:15 pm – 7:00 pm
Spin Bike
Maximise calorie burn and increase cardio and muscle endurance with our unique mix of sprints, climbs, intervals, drills and technique. Training to challenge you in every class. https://www.instagram.com/p/Bbu3vRljTwZ/
Jun
21
Fri
6:00 am Body Blast
Body Blast
Jun 21 @ 6:00 am – 7:00 am
Body Blast
High cardio interval class with resistance training and muscle isolation work. https://www.instagram.com/p/BbgH9waDOEa/
6:30 am Muay Thai
Muay Thai
Jun 21 @ 6:30 am – 7:00 am
Muay Thai
Classes consist of technique & partner drills, pad & bag work and sparring. All fitness levels welcome. Please note – Muay Thai classes attract an additional fee. Contact us to find out more.
1:15 pm Mature Movers
Mature Movers
Jun 21 @ 1:15 pm – 2:15 pm
Mature Movers
Jun
22
Sat
8:00 am Boot Camp
Boot Camp
Jun 22 @ 8:00 am – 9:00 am
Boot Camp
Outdoor/indoor fitness class. Exercise drills designed to push you to your limits. https://www.instagram.com/p/BdM3PVSDf9E/
10:30 am Muay Thai
Muay Thai
Jun 22 @ 10:30 am – 11:00 am
Muay Thai
Classes consist of technique & partner drills, pad & bag work and sparring. All fitness levels welcome. Please note – Muay Thai classes attract an additional fee. Contact us to find out more.