Body Bar

Calendar
When:
November 6, 2018 @ 6:00 pm – 7:00 pm
2018-11-06T18:00:00+10:30
2018-11-06T19:00:00+10:30

A whole body workout using a barbell, performing a wide range of resistance training exercises designed to push you to your limits!

24/7 ACCESS
24/7 ACCESS
We never close! Train when you want
JOIN NOW
JOIN NOW
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VIP PASS
VIP PASS
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Upcoming Classes

Jul
30
Fri
6:00 am Circuit
Circuit
Jul 30 @ 6:00 am – 6:30 am
Circuit
High cardio interval class with resistance training and muscle isolation work. https://www.instagram.com/p/BbgH9waDOEa/
1:15 pm Mature Movers
Mature Movers
Jul 30 @ 1:15 pm – 2:15 pm
Mature Movers
Jul
31
Sat
8:00 am Boot Camp
Boot Camp
Jul 31 @ 8:00 am – 9:00 am
Boot Camp
Outdoor/indoor fitness class. Exercise drills designed to push you to your limits. https://www.instagram.com/p/BdM3PVSDf9E/
9:30 am Retro
Retro
Jul 31 @ 9:30 am – 10:15 am
Retro
High cardio interval class with resistance training and muscle isolation work. https://www.instagram.com/p/BbgH9waDOEa/
Aug
2
Mon
6:00 am Circuit
Circuit
Aug 2 @ 6:00 am – 6:30 am
Circuit
High cardio interval class with resistance training and muscle isolation work. https://www.instagram.com/p/BbgH9waDOEa/
1:15 pm Mature Movers
Mature Movers
Aug 2 @ 1:15 pm – 2:15 pm
Mature Movers
6:15 pm Cardio
Cardio
Aug 2 @ 6:15 pm – 7:00 pm
Cardio
High cardio interval class with resistance training and muscle isolation work. https://www.instagram.com/p/BbgH9waDOEa/